Academy2020-01-09T11:40:36+00:00

SURFASANA ACADEMY.

Expanding the practice of yoga and meditation from the mat to the waves and through life is the ultimate goal of Surfasana.

On this page you will find yoga flows, exercises and tutorials directly inspired by fundamental surfing movements and breathing techniques, that you can practice on your own to create a fun, mindful and strong physical flow.

The Surfasana practice is created for all yogis whether you have never surfed or are an advanced board rider. Enjoy!

SURFASANA ACADEMY.

Expanding the practice of yoga and meditation from the mat to the waves and through life is the ultimate goal of Surfasana. 

On this page you will find yoga flows, exercises and tutorials directly inspired by fundamental surfing movements and breathing techniques, that you can practice on your own to create a fun, mindful and strong physical flow.

The Surfasana practice is created for all yogis whether you have never surfed or are an advanced board rider. Enjoy!

1412, 2019

Announcing Surfasana Weekly Classes

December 14th, 2019|Surfasana Academy|0 Comments

https://youtu.be/TBq1GPYZ3Xc Surfasana weekly class schedule at El Encuentro Surf Lodge             Some details about our upcoming courses:  -       Monday, Wednesday and Friday surfing warm up with the Surfasana flow series. -       Thursday is the [...]

1112, 2019

Surf Salutation A – The fundamental of surf-yoga practice on the mat

December 11th, 2019|Surfasana Academy|0 Comments

Have you ever wondered how a new practice is born? Well... Here’s a taste: Surfasana was born from a hammock meditation and a deep desire for change, a dream to share a love and curiosity for surfing, yoga and meditation. (More on this in future [...]