Some details about our upcoming courses:
– Monday, Wednesday and Friday surfing warm up with the Surfasana flow series.
– Thursday is the weekly “Surfasana intro class” introduction/break down of the Surfasana fundamental moves, plus an ‘Extended flow’ class, with more advanced series of postures and flows.
– Sunday class is “Surfasana funky flow” mixing Surfasana with various other practices, workshops and flows. A free style experience.